BOWEN THERAPY

It is a gentle, subtle and relaxing hands-on treatment.

Who can it help?

The Bowen Technique is suitable for adults and children, including newborn babies and the elderly.

What is it?

The practitioner uses thumbs or fingers to make a series of precise, rolling-type moves over muscle. During the treatment there are a series of short breaks where the client is left resting to allow their body to respond to the gentle moves that have been performed. The rest period is an important part of the treatment and gives the body time to make the subtle and fine adjustments, which help to re-balance, relieve tension and reduce pain. It is these features which make the Bowen Technique unique

What does a treatment involve?

An appointment will take approximately 45 minutes and most of the work can be performed through light clothing. The client will be treated in a very relaxed and peaceful atmosphere.

What does it treat?

The Bowen Technique treats the whole person, not just the condition. Common presentations include back and neck pain, knee problems, sports injuries, RSI, frozen shoulder, tennis elbow and respiratory problems, to name but a few. Practically any problem can potentially be addressed and some people use The Bowen Technique as a means of stress management and health maintenance, seeing their therapist regularly 2-4 times a year.

Where did it originate?

Thomas Ambrose Bowen of Geelong, Australia developed his own technique and had a thriving practice until he died in the 1980’s. His approach is now known throughout the world.